http://www.flyfisherman.com/skills/lkknots/index1.html
I was sent this link by Brandon Earhart.
This is the most popular loop knot today in fresh water and light salt water. Popularized by Lefty Kreh.
It does two things for you:
1) The fly can swing freely giving it better ation.
2) You can cast a heavy fly longer without knot fatigue from hinging so much.
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